This week it has been Wellbeing Week at the Academy. Year 3 have been finding out more about how to stay safe when online. Year 3 have worked to find out more about the SMART rules for staying safe online.

S – Keep safe by being careful not to give out personal information when you’re chatting or posting online. Personal information includes your email address, phone number and password.

M – Meeting someone you have only been in touch with online can be dangerous. Only do so with your parents’ or carers’ permission and even then only when they can be present. Remember online friends are still strangers even if you have been talking to them for a long time.

A- Accepting emails, IM messages, or opening files, pictures or texts from people you don’t know or trust can lead to problems – they may contain viruses or nasty messages!

R- Someone online might lie about who they are and information on the internet may not be true. Always check information with other websites, books or someone who knows. If you like chatting online it’s best to only chat to your real world friends and family

T- Tell your parent, carer or a trusted adult if someone or something makes you feel uncomfortable or worried, or if you or someone you know is being bullied online.

Have a look at our posters on display in our room or here.

Another focus Year 3 had this week has been on positive mental health. The week started by discussing what mental health is and the importance of positive mental health. Year 3 then explored different mindfulness techniques and evaluated which approach from square breathing, listening to sounds of nature or mindfulness colouring helped focus their minds.